Holistic Hypnotherapy
Holistic
Hypnotherapy
Deep holistic healing for mind, body, and spirit.
What is holistic hypnotherapy?
Holistic hypnotherapy is a way of using hypnosis to help people understand and overcome their issue in relation to the whole, integrated person rather than analysing and treating the separate parts. It is an empowering way to experience healing, and the positive, lasting changes will allow you to lead a more balanced and harmonious life.
How does hypnotherapy work?
Within the state of hypnosis, we are able to access our subconscious mind, which contains all our memories, beliefs and imprints, whether we are consciously aware of this or not. By delving into our subconscious we are able to go back to the root cause of our issues and work with that version of ourselves to enable them to become happier and healthier.
In-person sessions
Sessions typically last for 3 hours. During the hypnosis portion, you will be in a very relaxed state similar to when you are daydreaming.
Online sessions
Hypnotherapy online is as powerful as a session in person, and the process is exactly the same. All you need is a laptop, a good, stable internet connection, earphones / microphone, and a quiet place with a sofa or bed where you will be comfortable, safe and not disturbed for 3 hours.
Life issues
What can be addressed in hypnotherapy?
- Anxiety
- Unwanted beliefs
- Low self-esteem
- Addictions
- Confidence and assertiveness
- Panic attacks
- Negative emotional patterns
- Feeling unworthy
- Depression
- Performance enhancement
- Insomnia
- Negative relationship patterns
- Self and body image
- Grief
- Acceptance of self
- Fears and phobias
- Releasing traumatic experiences
- Inner healing
- Stress
- Self actualisation